Contacting The Child within us: We were all once children, and still have that child dwelling within us. But most of us are unaware of this.
The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can’t offer happiness until you have it for yourself. So build a home inside by accept…
If our parents didn’t love and understand each other, how are we to know what love looks like? … The most precious inheritance that parents can give their children is their own happiness. Our parents…
Sometimes we feel empty; we feel a vacuum, a great lack of something. We don’t know the cause; it’s very vague, but that feeling of being empty inside is very strong. We expect and hope for something…
Often, we get crushes on others not because we truly love and understand them, but to distract ourselves from our suffering. When we learn to love and understand ourselves and have true compassion for…
Understanding someone’s suffering is the best gift you can give another person. Understanding is love’s other name. If you don’t understand, you can’t love.…
If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is i…
Our Child Within is contact in progress that we mistakenly think we have finished The Child Within you are right now is none transient, not fleeting and stable as all the personalities you’re ever be…
The authentic self is the Child Within made visible.…
The process of meeting our child within requires courage. It requires strength. It requires faith that you will be taken care of after you pull off your bandaid. When you do this process, it will mak…
Meeting The Child Within: Don’t hide behind email, texts, phone calls or social media. Unless it would bring you danger – have the courage, respect and honour to meet in person with the person or peo…
It's scary to change. Change requires courage. And the reality is - you don't need to be fixed, what your child within is looking for is to be revealed. Life is about stepping more and more into who …
It's scary to put our real self our child within out there.When we are growing up, generally - we are not rewarded for being our true selves and learn to keep our child within hidden. So we learn how…
Our child within often has a complex disrespect history may be easily triggered or “set off” and is more likely to react very intensely. Our child within will struggle with self-regulation (i.e., kno…
Our Child Within who has experienced disrespect often have difficulty identifying, expressing, and managing emotions, and have limited voice for feeling states. We internalise and/or externalise stre…
