We are wired to survive; which means we seek to avoid pain instead of choosing to feel good. It's this hard wiring that keeps us al...
Re-capturing our Child Within.
Author: Fraser Trevor
Rating 5 of 5 Des:
We've spent so much time trying to fit in, bending ourself out of shape in order to belong.... We've been like a chameleon f...
Contacting the child within is a process of diverting one's scattered forces into one powerful channel
Author: Fraser Trevor
Rating 5 of 5 Des:
Contacting the child within is a process of diverting one's scattered forces into one powerful channel to the centre of your being.
One of the main reasons why we see so many people unhappy when we start studying with them
Author: Fraser Trevor
Rating 5 of 5 Des:
One of the main reasons why we see so many people unhappy when we start studying with them is because they are so focused on the reasons ...
The essence of loving kindness is being able to offer happiness.
Author: Fraser Trevor
Rating 5 of 5 Des:
The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can’t offer happiness unt...
If our parents didn’t love and understand each other
Author: Fraser Trevor
Rating 5 of 5 Des:
If our parents didn’t love and understand each other, how are we to know what love looks like? … The most precious inheritance that parent...
This is why you check your email many times a day!
Author: Fraser Trevor
Rating 5 of 5 Des:
Sometimes we feel empty; we feel a vacuum, a great lack of something. We don’t know the cause; it’s very vague, but that feeling of being ...
Distracting ourselves from our suffering.
Author: Fraser Trevor
Rating 5 of 5 Des:
Often, we get crushes on others not because we truly love and understand them, but to distract ourselves from our suffering. When we learn t...
Understanding is love’s other name.
Author: Fraser Trevor
Rating 5 of 5 Des:
Understanding someone’s suffering is the best gift you can give another person. Understanding is love’s other name. If you don’t understan...
We accept others as they are, and then they have a chance to transform.
Author: Fraser Trevor
Rating 5 of 5 Des:
If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can contin...
Our Child Within is contact in progress
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Child Within is contact in progress that we mistakenly think we have finished The Child Within you are right now is none transient, n...
The authentic self is the Child Within made visible.
Author: Fraser Trevor
Rating 5 of 5 Des:
The authentic self is the Child Within made visible.
The process of meeting our child within requires courage.
Author: Fraser Trevor
Rating 5 of 5 Des:
The process of meeting our child within requires courage. It requires strength. It requires faith that you will be taken care of after you...
Meeting The Child Within: Don’t hide behind email, texts, phone calls or social media.
Author: Fraser Trevor
Rating 5 of 5 Des:
Meeting The Child Within: Don’t hide behind email, texts, phone calls or social media. Unless it would bring you danger – have the courage...
It can be scary to change - but boy oh boy is it worth it to shed our masks and show us our Child hidden Within.
Author: Fraser Trevor
Rating 5 of 5 Des:
It's scary to change. Change requires courage. And the reality is - you don't need to be fixed, what your child within is looking ...
It's scary to put our real self our child within out there.
Author: Fraser Trevor
Rating 5 of 5 Des:
It's scary to put our real self our child within out there. When we are growing up, generally - we are not rewarded for being our true...
Our child within often has a complex disrespect history may be easily triggered or “set off” and is more likely to react very intensely.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within often has a complex disrespect history may be easily triggered or “set off” and is more likely to react very intensely. O...
Our Child Within who has experienced disrespect often have difficulty identifying, expressing, and managing emotions, and have limited voice for feeling states.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our Child Within who has experienced disrespect often have difficulty identifying, expressing, and managing emotions, and have limited voi...
When we listen, child within speaks. When we obeys our inner voice, our child acts. This is meditation.
Author: Fraser Trevor
Rating 5 of 5 Des:
These are a few simple suggestions for people who are willing to make an experiment with themselves. You can discover for yourself the...
These are a few simple suggestions for Stagers who are willing to have an experimental experience with themselves.
Author: Fraser Trevor
Rating 5 of 5 Des:
These are a few simple suggestions for Stagers who are willing to have an experimental experience with themselves. You can discover f...
The definition of child abuse for our child within is simple:
Author: Fraser Trevor
Rating 5 of 5 Des:
The definition of child abuse for our child within is simple: whenever the spirit of the child is disrespected the child is abused. Abuse ...
The Child Within has been trying for centuries to convince us they are, like the rest of us, sensing, feeling, thinking human beings.
Author: Fraser Trevor
Rating 5 of 5 Des:
The Child Within has been trying for centuries to convince us they are, like the rest of us, sensing, feeling, thinking human beings. Stru...
The Child Within can remember consciously the big event of birth itself
Author: Fraser Trevor
Rating 5 of 5 Des:
The Child Within can remember consciously the big event of birth itself, at least during the first years of their lives. Proof of this com...
The Child withins preschoolers’ dreams are often static and plain
Author: Fraser Trevor
Rating 5 of 5 Des:
The Child withins preschoolers’ dreams are often static and plain, with no characters that move or act, hardly any feelings and no memorie...
The Child within relationship to meditation often replicates the foetus
Author: Fraser Trevor
Rating 5 of 5 Des:
The Child within relationship to meditation often replicates the foetus which is often considered to be like a preterm baby, like an unbor...
In our child within meditational state we may seek to recreate this unreflective, present-oriented consciousness.
Author: Fraser Trevor
Rating 5 of 5 Des:
Child Within as infants have no awareness of their own state, emotions and motivations. Even as older children who can speak have very lim...
Our path to recovery is a deep and beautiful process because we are no longer running away from afflictions that have rendered us dysfunctional in life.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our path to recovery is a deep and beautiful process because we are no longer running away from afflictions that have rendered us dysfunct...
The basis of recovery in ten stages is understanding, not blame, guilt or shame.
Author: Fraser Trevor
Rating 5 of 5 Des:
The basis of recovery in ten stages is understanding, not blame, guilt or shame. First, we need to understand that the abuser must have li...
Making Contact we must touch the seeds of our childhood pain and emotional suffering
Author: Fraser Trevor
Rating 5 of 5 Des:
Making Contact we must touch the seeds of our childhood pain and emotional suffering from an adult state of meditation and awareness, maki...
The Ten Stages are the way through to the child within.
Author: Fraser Trevor
Rating 5 of 5 Des:
No matter what kind of happy pretend face we present as an adult, there is also a frightened little boy or girl inside us. This suffering ...
Abuse during childhood creates within us a lost, frightened and frozen child within us.
Author: Fraser Trevor
Rating 5 of 5 Des:
Abuse during childhood creates within us a lost, frightened and frozen child within us. If we are unable to reach this wounded child then ...
We must embrace uncertainty in our recovery if we are to grow
Author: Fraser Trevor
Rating 5 of 5 Des:
Unless I’m in mortal danger, fear is a compass showing me where to go in my recovery and making my first contact. We must embrace uncerta...
Our child within once released has an incredibly rich inner life.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our child within once released has an incredibly rich inner life. We become extremely perceptive, attuned more to how we act than what we ...
There’s no addiction without ‘thought disorder’, broken sentences, blocked phrases.
Author: Fraser Trevor
Rating 5 of 5 Des:
Our addictive/dysfunctional behaviour in the past has mystified us – except that everyone, INCLUDING US, can agree two simple facts. FIRSTLY...